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Benedikt Schneppe 10000m row

10,000

Meters

48:58.4

Time

2:26.9

Pace

534

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count1024
Drag Factor95

March 27, 2025 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.4 10,000 2:26.9 110 679 20
1:00.0 200 2:30.0 104 656 21
0:57.9 400 2:24.7 115 697 20
0:57.9 600 2:24.7 115 697 21
0:58.1 800 2:25.2 114 693 20
0:58.0 1,000 2:25.0 115 695 21
0:58.3 1,200 2:25.7 113 689 20
0:58.2 1,400 2:25.5 114 691 20
0:56.6 1,600 2:21.5 124 725 20
0:56.4 1,800 2:21.0 125 729 20
0:55.2 2,000 2:18.0 133 758 21
0:56.1 2,200 2:20.2 127 736 20
0:57.0 2,400 2:22.5 121 716 20
0:56.8 2,600 2:22.0 122 720 20
0:56.0 2,800 2:20.0 128 738 21
0:55.7 3,000 2:19.2 130 746 20
0:56.0 3,200 2:20.0 128 738 21
0:56.4 3,400 2:21.0 125 729 21
0:55.9 3,600 2:19.7 128 741 21
0:57.0 3,800 2:22.5 121 716 21
0:57.2 4,000 2:23.0 120 711 21
0:56.8 4,200 2:22.0 122 720 22
0:56.5 4,400 2:21.2 124 727 21
0:54.3 4,600 2:15.7 140 781 21
0:56.1 4,800 2:20.2 127 736 21
0:57.5 5,000 2:23.7 118 705 21
0:57.0 5,200 2:22.5 121 716 21
0:57.6 5,400 2:24.0 117 703 21
0:57.1 5,600 2:22.7 120 714 21
0:55.8 5,800 2:19.5 129 743 22
0:56.1 6,000 2:20.2 127 736 21
0:57.8 6,200 2:24.5 116 699 21
0:59.9 6,400 2:29.7 104 658 22
1:01.0 6,600 2:32.5 99 639 21
1:01.0 6,800 2:32.5 99 639 22
0:58.9 7,000 2:27.2 110 677 21
0:56.7 7,200 2:21.7 123 722 22
1:04.7 7,400 2:41.7 83 584 20
1:08.6 7,600 2:51.5 69 538 19
1:05.4 7,800 2:43.5 80 575 21
1:03.3 8,000 2:38.2 88 603 21
1:00.1 8,200 2:30.2 103 655 21
0:59.8 8,400 2:29.5 105 660 21
0:57.4 8,600 2:23.5 118 707 22
0:59.9 8,800 2:29.7 104 658 21
1:02.1 9,000 2:35.2 94 621 21
1:08.3 9,200 2:50.7 70 541 20
1:06.0 9,400 2:45.0 78 568 20
1:03.2 9,600 2:38.0 89 605 22
0:59.1 9,800 2:27.7 109 673 21
1:00.0 10,000 2:30.0 104 656 23

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Workout Graph

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