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Benedikt Schneppe 10000m row

10,000

Meters

48:07.0

Time

2:24.3

Pace

556

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count948
Drag Factor93

March 23, 2025 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:07.0 10,000 2:24.3 116 700 20
1:01.6 200 2:34.0 96 629 20
0:57.5 400 2:23.7 118 705 18
0:56.7 600 2:21.7 123 722 18
0:57.3 800 2:23.2 119 709 18
0:57.1 1,000 2:22.7 120 714 17
0:57.5 1,200 2:23.7 118 705 17
0:56.8 1,400 2:22.0 122 720 17
0:56.9 1,600 2:22.2 122 718 18
0:56.4 1,800 2:21.0 125 729 18
0:55.8 2,000 2:19.5 129 743 18
0:55.9 2,200 2:19.7 128 741 18
0:55.7 2,400 2:19.2 130 746 19
0:55.8 2,600 2:19.5 129 743 19
0:55.9 2,800 2:19.7 128 741 18
0:54.9 3,000 2:17.2 135 765 21
0:54.2 3,200 2:15.5 141 784 21
0:55.0 3,400 2:17.5 135 763 20
0:55.2 3,600 2:18.0 133 758 21
0:56.3 3,800 2:20.7 126 731 19
3:10.4 4,000 7:56.0 3 311 6
0:55.1 4,200 2:17.7 134 760 21
0:53.5 4,400 2:13.7 146 803 21
0:54.7 4,600 2:16.7 137 771 22
0:54.7 4,800 2:16.7 137 771 21
0:54.9 5,000 2:17.2 135 765 21
0:55.8 5,200 2:19.5 129 743 22
0:54.8 5,400 2:17.0 136 768 21
0:53.9 5,600 2:14.7 143 792 22
0:54.2 5,800 2:15.5 141 784 21
0:55.0 6,000 2:17.5 135 763 22
0:53.8 6,200 2:14.5 144 795 22
0:54.0 6,400 2:15.0 142 789 22
0:54.4 6,600 2:16.0 139 778 22
0:53.5 6,800 2:13.7 146 803 22
0:54.9 7,000 2:17.2 135 765 23
0:53.9 7,200 2:14.7 143 792 21
0:54.4 7,400 2:16.0 139 778 22
0:54.2 7,600 2:15.5 141 784 23
0:53.6 7,800 2:14.0 145 800 22
0:53.6 8,000 2:14.0 145 800 22
0:53.1 8,200 2:12.7 150 814 23
0:52.8 8,400 2:12.0 152 823 22
0:53.1 8,600 2:12.7 150 814 23
0:53.0 8,800 2:12.5 150 817 23
0:51.9 9,000 2:09.7 160 851 23
0:52.6 9,200 2:11.5 154 829 22
0:52.4 9,400 2:11.0 156 835 23
0:52.3 9,600 2:10.7 157 838 23
0:50.8 9,800 2:07.0 171 888 24
1:05.2 10,000 2:43.0 81 578 19

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Workout Graph

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