Sign Up

Benedikt Schneppe 10000m row

10,000

Meters

44:54.4

Time

2:14.7

Pace

564

Calories

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count956
Drag Factor93

March 22, 2025 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:54.4 10,000 2:14.7 143 792 21
1:01.5 200 2:33.7 96 631 20
0:57.5 400 2:23.7 118 705 19
0:56.8 600 2:22.0 122 720 20
0:55.9 800 2:19.7 128 741 19
0:56.1 1,000 2:20.2 127 736 19
0:56.0 1,200 2:20.0 128 738 19
0:55.1 1,400 2:17.7 134 760 20
0:54.8 1,600 2:17.0 136 768 21
0:54.8 1,800 2:17.0 136 768 20
0:55.5 2,000 2:18.7 131 750 18
0:55.7 2,200 2:19.2 130 746 19
0:55.4 2,400 2:18.5 132 753 19
0:54.9 2,600 2:17.2 135 765 20
0:54.6 2,800 2:16.5 138 773 21
0:54.1 3,000 2:15.2 141 786 21
0:54.4 3,200 2:16.0 139 778 21
0:55.1 3,400 2:17.7 134 760 21
0:54.6 3,600 2:16.5 138 773 21
0:54.0 3,800 2:15.0 142 789 21
0:53.3 4,000 2:13.2 148 809 23
0:53.7 4,200 2:14.2 145 797 21
0:53.7 4,400 2:14.2 145 797 22
0:53.8 4,600 2:14.5 144 795 21
0:53.6 4,800 2:14.0 145 800 22
0:53.9 5,000 2:14.7 143 792 22
0:53.7 5,200 2:14.2 145 797 21
0:53.3 5,400 2:13.2 148 809 24
0:53.2 5,600 2:13.0 149 812 21
0:53.4 5,800 2:13.5 147 806 24
0:53.5 6,000 2:13.7 146 803 21
0:54.0 6,200 2:15.0 142 789 22
0:53.2 6,400 2:13.0 149 812 21
0:52.9 6,600 2:12.2 151 820 22
0:53.4 6,800 2:13.5 147 806 22
0:52.3 7,000 2:10.7 157 838 22
0:52.4 7,200 2:11.0 156 835 22
0:52.0 7,400 2:10.0 159 848 23
0:52.6 7,600 2:11.5 154 829 22
0:52.9 7,800 2:12.2 151 820 22
0:53.2 8,000 2:13.0 149 812 23
0:53.4 8,200 2:13.5 147 806 24
0:52.9 8,400 2:12.2 151 820 22
0:52.4 8,600 2:11.0 156 835 22
0:52.1 8,800 2:10.2 158 845 23
0:52.3 9,000 2:10.7 157 838 22
0:52.3 9,200 2:10.7 157 838 21
0:51.5 9,400 2:08.7 164 864 23
0:51.3 9,600 2:08.2 166 871 21
0:50.0 9,800 2:05.0 179 916 24
0:51.1 10,000 2:07.7 168 877 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.