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Benedikt Schneppe 10000m row

10,000

Meters

44:15.8

Time

2:12.7

Pace

570

Calories

Average Watts149
Calories Per Hour814
Stroke Rate21
Stroke Count954
Drag Factor95

March 16, 2025 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.8 10,000 2:12.7 149 814 21
0:54.1 200 2:15.2 141 786 22
0:53.3 400 2:13.2 148 809 21
0:53.3 600 2:13.2 148 809 21
0:52.2 800 2:10.5 157 841 21
0:53.3 1,000 2:13.2 148 809 19
0:54.2 1,200 2:15.5 141 784 20
0:54.7 1,400 2:16.7 137 771 20
0:54.0 1,600 2:15.0 142 789 19
0:53.7 1,800 2:14.2 145 797 20
0:54.5 2,000 2:16.2 138 776 20
0:54.8 2,200 2:17.0 136 768 20
0:54.7 2,400 2:16.7 137 771 20
0:54.3 2,600 2:15.7 140 781 20
0:55.1 2,800 2:17.7 134 760 20
0:54.6 3,000 2:16.5 138 773 19
0:54.8 3,200 2:17.0 136 768 21
0:54.9 3,400 2:17.2 135 765 20
0:54.4 3,600 2:16.0 139 778 19
0:54.4 3,800 2:16.0 139 778 21
0:55.0 4,000 2:17.5 135 763 20
0:53.2 4,200 2:13.0 149 812 20
0:54.3 4,400 2:15.7 140 781 20
0:54.6 4,600 2:16.5 138 773 21
0:53.7 4,800 2:14.2 145 797 21
0:54.7 5,000 2:16.7 137 771 21
0:54.3 5,200 2:15.7 140 781 21
0:54.6 5,400 2:16.5 138 773 21
0:54.5 5,600 2:16.2 138 776 21
0:54.8 5,800 2:17.0 136 768 22
0:54.8 6,000 2:17.0 136 768 22
0:54.2 6,200 2:15.5 141 784 21
0:54.3 6,400 2:15.7 140 781 23
0:53.3 6,600 2:13.2 148 809 23
0:52.2 6,800 2:10.5 157 841 23
0:52.2 7,000 2:10.5 157 841 24
0:52.7 7,200 2:11.7 153 826 23
0:53.4 7,400 2:13.5 147 806 22
0:53.7 7,600 2:14.2 145 797 22
0:51.9 7,800 2:09.7 160 851 22
0:52.2 8,000 2:10.5 157 841 23
0:52.3 8,200 2:10.7 157 838 23
0:51.5 8,400 2:08.7 164 864 22
0:52.7 8,600 2:11.7 153 826 23
0:50.9 8,800 2:07.2 170 884 24
0:51.1 9,000 2:07.7 168 877 23
0:50.0 9,200 2:05.0 179 916 24
0:50.3 9,400 2:05.7 176 905 25
0:50.0 9,600 2:05.0 179 916 24
0:47.1 9,800 1:57.7 214 1037 25
0:41.7 10,000 1:44.2 309 1363 32

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Workout Graph

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