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Benedikt Schneppe 10000m row

10,000

Meters

43:45.7

Time

2:11.2

Pace

581

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count934
Drag Factor93

March 14, 2025 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.7 10,000 2:11.2 155 832 21
0:58.0 200 2:25.0 115 695 20
0:54.4 400 2:16.0 139 778 19
0:54.2 600 2:15.5 141 784 20
0:54.9 800 2:17.2 135 765 17
0:55.1 1,000 2:17.7 134 760 19
0:54.6 1,200 2:16.5 138 773 20
0:54.3 1,400 2:15.7 140 781 19
0:53.8 1,600 2:14.5 144 795 20
0:53.5 1,800 2:13.7 146 803 20
0:53.8 2,000 2:14.5 144 795 20
0:53.2 2,200 2:13.0 149 812 20
0:53.5 2,400 2:13.7 146 803 20
0:52.7 2,600 2:11.7 153 826 21
0:53.5 2,800 2:13.7 146 803 20
0:53.1 3,000 2:12.7 150 814 21
0:53.4 3,200 2:13.5 147 806 19
0:53.2 3,400 2:13.0 149 812 21
0:53.9 3,600 2:14.7 143 792 20
0:54.2 3,800 2:15.5 141 784 20
0:53.9 4,000 2:14.7 143 792 20
0:54.4 4,200 2:16.0 139 778 20
0:53.9 4,400 2:14.7 143 792 20
0:53.4 4,600 2:13.5 147 806 20
0:53.6 4,800 2:14.0 145 800 20
0:54.6 5,000 2:16.5 138 773 20
0:53.5 5,200 2:13.7 146 803 20
0:52.6 5,400 2:11.5 154 829 21
0:51.4 5,600 2:08.5 165 867 22
0:52.6 5,800 2:11.5 154 829 21
0:53.1 6,000 2:12.7 150 814 21
0:52.8 6,200 2:12.0 152 823 20
0:52.2 6,400 2:10.5 157 841 22
0:53.4 6,600 2:13.5 147 806 20
0:52.9 6,800 2:12.2 151 820 22
0:52.4 7,000 2:11.0 156 835 22
0:53.0 7,200 2:12.5 150 817 22
0:52.3 7,400 2:10.7 157 838 23
0:52.2 7,600 2:10.5 157 841 24
0:53.3 7,800 2:13.2 148 809 21
0:54.0 8,000 2:15.0 142 789 21
0:52.0 8,200 2:10.0 159 848 23
0:52.3 8,400 2:10.7 157 838 22
0:51.6 8,600 2:09.0 163 861 22
0:49.6 8,800 2:04.0 184 931 25
0:49.4 9,000 2:03.5 186 939 25
0:47.1 9,200 1:57.7 214 1037 25
0:46.1 9,400 1:55.2 229 1086 26
0:45.6 9,600 1:54.0 236 1113 29
0:45.0 9,800 1:52.5 246 1146 28
0:44.6 10,000 1:51.5 252 1168 28

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Workout Graph

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