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Benedikt Schneppe 10000m row

10,000

Meters

48:11.9

Time

2:24.5

Pace

539

Calories

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count1037
Drag Factor94

March 13, 2025 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:11.9 10,000 2:24.5 116 698 21
0:58.2 200 2:25.5 114 691 21
0:59.3 400 2:28.2 107 669 21
0:57.5 600 2:23.7 118 705 20
0:56.4 800 2:21.0 125 729 21
0:58.0 1,000 2:25.0 115 695 20
0:56.4 1,200 2:21.0 125 729 20
0:57.3 1,400 2:23.2 119 709 21
0:58.1 1,600 2:25.2 114 693 21
0:57.5 1,800 2:23.7 118 705 20
0:58.6 2,000 2:26.5 111 683 20
0:58.8 2,200 2:27.0 110 679 21
0:59.7 2,400 2:29.2 105 662 21
0:58.8 2,600 2:27.0 110 679 21
0:57.4 2,800 2:23.5 118 707 22
0:59.0 3,000 2:27.5 109 675 21
1:00.1 3,200 2:30.2 103 655 21
0:59.0 3,400 2:27.5 109 675 21
0:59.7 3,600 2:29.2 105 662 22
1:00.4 3,800 2:31.0 102 649 21
1:02.1 4,000 2:35.2 94 621 21
1:01.1 4,200 2:32.7 98 637 21
1:02.0 4,400 2:35.0 94 623 21
1:02.1 4,600 2:35.2 94 621 21
1:02.3 4,800 2:35.7 93 618 21
1:04.3 5,000 2:40.7 84 589 21
1:03.4 5,200 2:38.5 88 602 21
1:00.5 5,400 2:31.2 101 648 21
1:01.5 5,600 2:33.7 96 631 21
1:00.3 5,800 2:30.7 102 651 22
1:00.6 6,000 2:31.5 101 646 21
0:57.2 6,200 2:23.0 120 711 21
0:56.9 6,400 2:22.2 122 718 22
0:57.2 6,600 2:23.0 120 711 21
0:59.0 6,800 2:27.5 109 675 21
0:57.0 7,000 2:22.5 121 716 22
0:56.6 7,200 2:21.5 124 725 21
0:55.9 7,400 2:19.7 128 741 23
0:55.0 7,600 2:17.5 135 763 22
0:56.4 7,800 2:21.0 125 729 22
0:56.2 8,000 2:20.5 126 734 21
0:55.3 8,200 2:18.2 132 755 22
0:54.9 8,400 2:17.2 135 765 23
0:54.1 8,600 2:15.2 141 786 22
0:54.3 8,800 2:15.7 140 781 23
0:54.3 9,000 2:15.7 140 781 22
0:52.7 9,200 2:11.7 153 826 23
0:50.9 9,400 2:07.2 170 884 24
0:51.1 9,600 2:07.7 168 877 25
0:50.8 9,800 2:07.0 171 888 25
0:55.5 10,000 2:18.7 131 750 23

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Workout Graph

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