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Benedikt Schneppe 10000m row

10,000

Meters

50:32.2

Time

2:31.6

Pace

527

Calories

Average Watts100
Calories Per Hour645
Stroke Rate19
Stroke Count995
Drag Factor94

March 12, 2025 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:32.2 10,000 2:31.6 100 645 19
0:58.3 200 2:25.7 113 689 20
0:57.7 400 2:24.2 117 701 19
0:56.1 600 2:20.2 127 736 19
0:54.3 800 2:15.7 140 781 20
0:54.1 1,000 2:15.2 141 786 19
0:53.7 1,200 2:14.2 145 797 19
0:54.4 1,400 2:16.0 139 778 18
0:55.2 1,600 2:18.0 133 758 18
0:56.0 1,800 2:20.0 128 738 19
0:55.8 2,000 2:19.5 129 743 18
0:55.6 2,200 2:19.0 130 748 19
0:56.0 2,400 2:20.0 128 738 18
0:55.7 2,600 2:19.2 130 746 19
0:54.8 2,800 2:17.0 136 768 19
0:56.2 3,000 2:20.5 126 734 19
0:56.9 3,200 2:22.2 122 718 18
0:57.0 3,400 2:22.5 121 716 19
0:59.2 3,600 2:28.0 108 671 19
1:00.2 3,800 2:30.5 103 653 18
0:59.8 4,000 2:29.5 105 660 19
1:00.6 4,200 2:31.5 101 646 20
1:02.5 4,400 2:36.2 92 615 20
1:04.6 4,600 2:41.5 83 585 20
1:29.6 4,800 3:44.0 31 407 13
1:08.6 5,000 2:51.5 69 538 20
1:08.3 5,200 2:50.7 70 541 21
1:09.6 5,400 2:54.0 66 528 21
1:10.6 5,600 2:56.5 64 519 19
1:07.7 5,800 2:49.2 72 548 20
1:06.1 6,000 2:45.2 78 566 20
1:08.0 6,200 2:50.0 71 545 19
1:06.2 6,400 2:45.5 77 565 20
1:00.2 6,600 2:30.5 103 653 20
0:58.5 6,800 2:26.2 112 685 19
1:01.3 7,000 2:33.2 97 634 19
1:04.8 7,200 2:42.0 82 583 19
1:07.2 7,400 2:48.0 74 554 20
1:01.7 7,600 2:34.2 95 628 19
1:01.1 7,800 2:32.7 98 637 21
0:56.4 8,000 2:21.0 125 729 22
0:58.9 8,200 2:27.2 110 677 21
0:58.8 8,400 2:27.0 110 679 22
1:01.6 8,600 2:34.0 96 629 20
0:57.8 8,800 2:24.5 116 699 23
0:59.5 9,000 2:28.7 106 665 21
1:02.1 9,200 2:35.2 94 621 20
0:58.6 9,400 2:26.5 111 683 21
0:57.7 9,600 2:24.2 117 701 22
0:52.8 9,800 2:12.0 152 823 24
1:04.0 10,000 2:40.0 85 594 21

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Workout Graph

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