Benedikt Schneppe 5000m row
5,000
Meters
19:21.2
Time
1:56.1
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 111 |
March 08, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,000 | 1:56.1 | 224 | 1069 | 24 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 23 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 24 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 25 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 25 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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