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Benedikt Schneppe 10000m row

10,000

Meters

45:53.4

Time

2:17.6

Pace

576

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count975
Drag Factor95

March 06, 2025 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:53.4 10,000 2:17.6 134 761 21
2:37.6 500 2:37.6 89 607 20
2:23.2 1,000 2:23.2 119 710 21
2:27.5 1,500 2:27.5 109 675 21
2:22.5 2,000 2:22.5 121 716 20
2:18.5 2,500 2:18.5 132 753 20
2:22.8 3,000 2:22.8 120 713 20
2:27.2 3,500 2:27.2 110 677 21
2:23.6 4,000 2:23.6 118 706 21
2:16.6 4,500 2:16.6 137 772 21
2:20.3 5,000 2:20.3 127 736 22
2:15.1 5,500 2:15.1 142 788 21
2:15.0 6,000 2:15.0 142 789 20
2:12.8 6,500 2:12.8 149 814 22
2:13.2 7,000 2:13.2 148 809 21
2:10.8 7,500 2:10.8 156 838 22
2:12.7 8,000 2:12.7 150 815 21
2:11.5 8,500 2:11.5 154 829 22
2:12.4 9,000 2:12.4 151 818 22
2:08.6 9,500 2:08.6 165 866 22
2:01.6 10,000 2:01.6 195 969 26

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Workout Graph

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