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Benedikt Schneppe 10000m row

10,000

Meters

44:58.5

Time

2:14.9

Pace

583

Calories

Average Watts142
Calories Per Hour790
Stroke Rate19
Stroke Count902
Drag Factor105

March 02, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.5 10,000 2:14.9 142 790 19
2:15.2 500 2:15.2 142 787 21
2:16.0 1,000 2:16.0 139 778 19
2:18.7 1,500 2:18.7 131 751 18
2:16.4 2,000 2:16.4 138 774 19
2:16.5 2,500 2:16.5 138 773 19
2:16.0 3,000 2:16.0 139 778 19
2:14.0 3,500 2:14.0 145 800 19
2:15.1 4,000 2:15.1 142 788 20
2:16.6 4,500 2:16.6 137 772 20
2:15.5 5,000 2:15.5 141 784 20
2:17.0 5,500 2:17.0 136 768 20
2:13.8 6,000 2:13.8 146 802 19
2:15.9 6,500 2:15.9 139 779 20
2:12.9 7,000 2:12.9 149 813 20
2:11.8 7,500 2:11.8 153 826 21
2:12.3 8,000 2:12.3 151 820 20
2:13.3 8,500 2:13.3 148 808 21
2:13.2 9,000 2:13.2 148 809 22
2:11.2 9,500 2:11.2 155 833 21
2:17.2 10,000 2:17.2 136 766 21

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Workout Graph

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