Benedikt Schneppe 45:00 row
10,528
Meters
45:00.0
Time
2:08.2
Pace
655
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 114 |
January 15, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,528 | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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