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Benedikt Schneppe 10000m row

10,000

Meters

40:08.5

Time

2:00.4

Pace

655

Calories

Average Watts200
Calories Per Hour989
Stroke Rate24
Stroke Count970
Drag Factor115

January 12, 2025 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:08.5 10,000 2:00.4 200 989 24
1:58.4 500 1:58.4 211 1025 24
1:59.2 1,000 1:59.2 207 1011 23
1:59.0 1,500 1:59.0 208 1014 24
1:59.2 2,000 1:59.2 207 1011 24
1:59.2 2,500 1:59.2 207 1011 24
2:00.5 3,000 2:00.5 200 988 24
1:59.2 3,500 1:59.2 207 1011 24
2:00.4 4,000 2:00.4 201 990 24
2:00.5 4,500 2:00.5 200 988 24
2:03.4 5,000 2:03.4 186 941 24
2:01.0 5,500 2:01.0 198 979 24
2:00.4 6,000 2:00.4 201 990 24
2:01.2 6,500 2:01.2 197 976 24
2:05.5 7,000 2:05.5 177 909 24
2:05.0 7,500 2:05.0 179 916 24
2:03.2 8,000 2:03.2 187 944 24
2:03.0 8,500 2:03.0 188 947 24
2:00.4 9,000 2:00.4 201 990 24
2:00.3 9,500 2:00.3 201 991 24
1:49.5 10,000 1:49.5 267 1217 29

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Workout Graph

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