Benedikt Schneppe v1:00/2:00r...2 row
703
Meters
2:58.3
Time
2:06.8
Pace
49
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 928 |
| Overall Time | 6:58.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 94 |
August 12, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 703 | 2:06.8 | 172 | 890 | 28 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | |
| r: 2:00 | 225 | |||||
| 1:58.3 | 405 | 2:26.0 | 112 | 686 | 22 | |
| r225 |
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Workout Graph
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