Benedikt Schneppe 45:00 row
9,763
Meters
45:00.0
Time
2:18.2
Pace
562
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 92 |
February 24, 2023 17:46:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,763 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
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45min by KREW