Benedikt Schneppe 5028m row
5,028
Meters
20:27.4
Time
2:02.0
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 118 |
December 24, 2021 12:36:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 5,028 | 2:02.0 | 192 | 962 | 22 |
| 4:14.5 | 1,006 | 2:06.4 | 173 | 895 | 21 |
| 4:10.3 | 2,012 | 2:04.4 | 182 | 925 | 21 |
| 4:06.7 | 3,018 | 2:02.6 | 190 | 953 | 22 |
| 4:05.0 | 4,024 | 2:01.7 | 194 | 967 | 22 |
| 3:50.9 | 5,028 | 1:54.9 | 230 | 1092 | 24 |
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Workout Graph
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5k by KREW/LiveRowing