Benedikt Schneppe 45:00 row
10,368
Meters
45:00.0
Time
2:10.2
Pace
631
Calories
186
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
January 20, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,368 | 2:10.2 | 159 | 845 | 21 | 186 |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 855 | 21 | 175 |
| 18:00.0 | 2,090 | 2:09.1 | 162 | 858 | 21 | 186 |
| 27:00.0 | 2,065 | 2:10.7 | 157 | 838 | 21 | 185 |
| 36:00.0 | 2,019 | 2:13.7 | 146 | 803 | 21 | 184 |
| 45:00.0 | 2,108 | 2:08.0 | 167 | 873 | 22 | 201 |