Benedikt Schneppe 45:00 row
10,502
Meters
45:00.0
Time
2:08.5
Pace
650
Calories
185
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
January 15, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,502 | 2:08.5 | 165 | 867 | 21 | 185 |
| 9:00.0 | 2,118 | 2:07.4 | 169 | 881 | 21 | 175 |
| 18:00.0 | 2,078 | 2:09.9 | 160 | 849 | 21 | 179 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 841 | 21 | 185 |
| 36:00.0 | 2,050 | 2:11.7 | 153 | 827 | 21 | 186 |
| 45:00.0 | 2,188 | 2:03.4 | 186 | 941 | 22 | 201 |