12000m row on April 12, 2025

Benedikt Schneppe 12000m row

12,000

Meters

56:40.7

Time

2:21.6

Pace

667

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:40.7	12,000	2:21.6	123	723	22
1:38.4	300	2:44.0	79	573	21
1:29.1	600	2:28.5	107	667	21
1:27.1	900	2:25.1	114	693	21
1:25.8	1,200	2:23.0	120	711	21
1:27.1	1,500	2:25.1	114	693	21
1:27.2	1,800	2:25.3	114	692	22
1:25.8	2,100	2:23.0	120	711	22
1:23.9	2,400	2:19.8	128	740	22
1:24.2	2,700	2:20.3	127	735	21
1:26.8	3,000	2:24.6	116	697	20
1:26.2	3,300	2:23.6	118	706	22
1:24.5	3,600	2:20.8	125	731	22
1:24.9	3,900	2:21.5	124	725	23
1:24.5	4,200	2:20.8	125	731	23
1:25.3	4,500	2:22.1	122	719	22
1:24.3	4,800	2:20.5	126	734	23
1:24.1	5,100	2:20.1	127	737	22
1:25.5	5,400	2:22.5	121	716	23
1:26.9	5,700	2:24.8	115	696	23
1:26.5	6,000	2:24.1	117	702	23
1:25.7	6,300	2:22.8	120	713	23
1:25.3	6,600	2:22.1	122	719	23
1:24.8	6,900	2:21.3	124	726	22
1:25.4	7,200	2:22.3	121	717	22
1:26.1	7,500	2:23.5	118	707	22
1:24.9	7,800	2:21.5	124	725	23
1:25.1	8,100	2:21.8	123	722	23
1:22.3	8,400	2:17.1	136	766	23
1:23.6	8,700	2:19.3	129	745	23
1:24.4	9,000	2:20.6	126	732	23
1:23.0	9,300	2:18.3	132	755	22
1:23.5	9,600	2:19.1	130	746	24
1:21.7	9,900	2:16.1	139	777	23
1:23.0	10,200	2:18.3	132	755	24
1:22.5	10,500	2:17.5	135	763	23
1:22.0	10,800	2:16.6	137	771	23
1:22.2	11,100	2:17.0	136	768	23
1:22.5	11,400	2:17.5	135	763	23
1:22.2	11,700	2:17.0	136	768	24
1:22.3	12,000	2:17.1	136	766	24

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