Benedikt Schneppe 11000m row
11,000
Meters
45:54.7
Time
2:05.2
Pace
697
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 93 |
April 11, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.7 | 11,000 | 2:05.2 | 178 | 913 | 23 |
| 9:31.2 | 2,200 | 2:09.8 | 160 | 850 | 22 |
| 9:14.2 | 4,400 | 2:05.9 | 175 | 902 | 23 |
| 9:15.8 | 6,600 | 2:06.3 | 174 | 897 | 23 |
| 9:02.4 | 8,800 | 2:03.2 | 187 | 943 | 24 |
| 8:51.2 | 11,000 | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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