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Benedikt Schneppe 10000m row

10,000

Meters

46:54.9

Time

2:20.7

Pace

549

Calories

Average Watts126
Calories Per Hour732
Stroke Rate22
Stroke Count1034
Drag Factor95

March 31, 2025 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:54.9 10,000 2:20.7 126 732 22
1:15.1 200 3:07.7 53 482 18
1:00.6 400 2:31.5 101 646 18
0:58.6 600 2:26.5 111 683 20
0:58.7 800 2:26.7 111 681 19
0:58.2 1,000 2:25.5 114 691 20
0:59.2 1,200 2:28.0 108 671 20
0:58.4 1,400 2:26.0 112 687 21
0:58.1 1,600 2:25.2 114 693 21
0:57.4 1,800 2:23.5 118 707 21
0:56.9 2,000 2:22.2 122 718 21
0:56.7 2,200 2:21.7 123 722 21
0:56.2 2,400 2:20.5 126 734 20
0:56.3 2,600 2:20.7 126 731 21
0:55.6 2,800 2:19.0 130 748 22
0:56.2 3,000 2:20.5 126 734 21
0:56.5 3,200 2:21.2 124 727 21
0:56.3 3,400 2:20.7 126 731 21
0:55.2 3,600 2:18.0 133 758 23
0:55.4 3,800 2:18.5 132 753 22
0:55.8 4,000 2:19.5 129 743 22
0:54.8 4,200 2:17.0 136 768 22
0:54.7 4,400 2:16.7 137 771 23
0:54.3 4,600 2:15.7 140 781 22
0:53.7 4,800 2:14.2 145 797 23
0:53.6 5,000 2:14.0 145 800 22
0:56.0 5,200 2:20.0 128 738 22
0:56.6 5,400 2:21.5 124 725 22
0:56.5 5,600 2:21.2 124 727 23
0:55.4 5,800 2:18.5 132 753 23
0:55.8 6,000 2:19.5 129 743 21
0:58.2 6,200 2:25.5 114 691 22
0:56.4 6,400 2:21.0 125 729 23
0:55.6 6,600 2:19.0 130 748 23
0:55.0 6,800 2:17.5 135 763 23
0:55.1 7,000 2:17.7 134 760 23
0:53.9 7,200 2:14.7 143 792 23
0:55.3 7,400 2:18.2 132 755 24
0:56.9 7,600 2:22.2 122 718 23
0:55.5 7,800 2:18.7 131 750 23
0:53.8 8,000 2:14.5 144 795 25
0:54.6 8,200 2:16.5 138 773 24
0:54.8 8,400 2:17.0 136 768 24
0:54.8 8,600 2:17.0 136 768 23
0:56.2 8,800 2:20.5 126 734 23
0:54.8 9,000 2:17.0 136 768 23
0:55.6 9,200 2:19.0 130 748 24
0:55.1 9,400 2:17.7 134 760 23
0:54.8 9,600 2:17.0 136 768 23
0:53.4 9,800 2:13.5 147 806 24
0:52.3 10,000 2:10.7 157 838 24

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Workout Graph

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