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Benedikt Schneppe 10000m row

10,000

Meters

48:11.1

Time

2:24.5

Pace

536

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count1008
Drag Factor93

March 28, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:11.1 10,000 2:24.5 116 698 20
0:59.8 200 2:29.5 105 660 20
0:58.1 400 2:25.2 114 693 20
0:56.9 600 2:22.2 122 718 20
0:56.9 800 2:22.2 122 718 20
0:55.8 1,000 2:19.5 129 743 19
0:56.6 1,200 2:21.5 124 725 20
0:56.9 1,400 2:22.2 122 718 20
0:57.2 1,600 2:23.0 120 711 20
0:57.2 1,800 2:23.0 120 711 20
0:55.8 2,000 2:19.5 129 743 19
0:56.1 2,200 2:20.2 127 736 20
0:56.3 2,400 2:20.7 126 731 20
0:56.4 2,600 2:21.0 125 729 20
0:55.7 2,800 2:19.2 130 746 20
0:55.7 3,000 2:19.2 130 746 20
0:55.0 3,200 2:17.5 135 763 22
0:55.3 3,400 2:18.2 132 755 21
0:55.2 3,600 2:18.0 133 758 22
0:55.5 3,800 2:18.7 131 750 22
0:56.2 4,000 2:20.5 126 734 21
0:56.0 4,200 2:20.0 128 738 21
0:55.4 4,400 2:18.5 132 753 22
0:56.3 4,600 2:20.7 126 731 21
0:55.9 4,800 2:19.7 128 741 21
0:57.9 5,000 2:24.7 115 697 21
0:59.4 5,200 2:28.5 107 667 19
0:59.6 5,400 2:29.0 106 664 20
0:59.4 5,600 2:28.5 107 667 20
1:00.6 5,800 2:31.5 101 646 21
1:01.1 6,000 2:32.7 98 637 20
1:02.5 6,200 2:36.2 92 615 20
1:00.5 6,400 2:31.2 101 648 21
1:03.9 6,600 2:39.7 86 595 21
1:00.7 6,800 2:31.7 100 644 21
0:59.7 7,000 2:29.2 105 662 21
0:59.3 7,200 2:28.2 107 669 21
0:59.0 7,400 2:27.5 109 675 21
1:00.6 7,600 2:31.5 101 646 21
1:00.6 7,800 2:31.5 101 646 22
1:02.2 8,000 2:35.5 93 620 20
1:03.2 8,200 2:38.0 89 605 22
0:58.9 8,400 2:27.2 110 677 22
0:58.5 8,600 2:26.2 112 685 22
0:59.9 8,800 2:29.7 104 658 22
0:55.9 9,000 2:19.7 128 741 24
0:55.9 9,200 2:19.7 128 741 21
0:55.1 9,400 2:17.7 134 760 22
0:55.0 9,600 2:17.5 135 763 22
0:55.3 9,800 2:18.2 132 755 23
0:54.0 10,000 2:15.0 142 789 24

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Workout Graph

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