Ronald Hogan 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 89 |
March 08, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 28 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 26 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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