Chris H 500m row
500
Meters
2:35.1
Time
2:35.1
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 38 |
| Stroke Count | 100 |
| Drag Factor | 144 |
October 07, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 38 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 39 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 42 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 41 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 40 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 32 |
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Workout Graph
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