Chris H v1000m/1:00r...2 row
1,500
Meters
7:49.9
Time
2:36.6
Pace
79
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,559 |
| Overall Time | 8:49.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 37 |
| Stroke Count | 303 |
| Drag Factor | 137 |
September 29, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.9 | 1,500 | 2:36.6 | 91 | 613 | 37 | |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 37 | |
| r: 1:00 | 59 | |||||
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 37 | |
| r59 |
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Workout Graph
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