Chris H v1000m/1:00r...2 row
1,500
Meters
8:26.3
Time
2:48.7
Pace
77
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,626 |
| Overall Time | 9:26.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 312 |
| Drag Factor | 144 |
September 16, 2022 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.3 | 1,500 | 2:48.7 | 73 | 550 | 33 | |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 34 | |
| r: 1:00 | 126 | |||||
| 2:54.9 | 500 | 2:54.9 | 65 | 525 | 33 | |
| r126 |
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Workout Graph
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