Chris H v800m/1:00r...2 row
2,600
Meters
14:52.7
Time
2:51.6
Pace
132
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,767 |
| Overall Time | 16:52.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 511 |
| Drag Factor | 142 |
May 01, 2021 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.7 | 2,600 | 2:51.6 | 69 | 538 | 32 | |
| 4:44.6 | 800 | 2:57.8 | 62 | 514 | 31 | |
| r: 1:00 | 154 | |||||
| 10:08.1 | 1,800 | 2:48.9 | 73 | 549 | 33 | |
| r: 1:00 | 13 | |||||
| r167 |
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