Chris H v800m/1:00r...2 row
2,600
Meters
13:50.4
Time
2:39.6
Pace
137
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,735 |
| Overall Time | 15:50.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 169 |
April 12, 2021 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.4 | 2,600 | 2:39.6 | 86 | 595 | 32 | |
| 4:06.3 | 800 | 2:33.9 | 96 | 630 | 35 | |
| r: 1:00 | 120 | |||||
| 9:44.1 | 1,800 | 2:42.2 | 82 | 582 | 32 | |
| r: 1:00 | 15 | |||||
| r135 |
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Workout Graph
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