Chris H v800m/1:00r...2 row
2,600
Meters
13:16.9
Time
2:33.2
Pace
140
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,752 |
| Overall Time | 15:16.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 437 |
| Drag Factor | 146 |
April 10, 2021 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.9 | 2,600 | 2:33.2 | 97 | 634 | 31 | |
| 3:50.8 | 800 | 2:24.2 | 117 | 701 | 31 | |
| r: 1:00 | 129 | |||||
| 9:26.1 | 1,800 | 2:37.2 | 90 | 609 | 31 | |
| r: 1:00 | 23 | |||||
| r152 |
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Workout Graph
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