Chris H v600m/1:00r...2 row
1,700
Meters
8:35.1
Time
2:31.5
Pace
92
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,844 |
| Overall Time | 9:35.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 38 |
| Stroke Count | 358 |
| Drag Factor | 118 |
March 27, 2021 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 1,700 | 2:31.5 | 101 | 646 | 38 | |
| 3:17.1 | 600 | 2:44.2 | 79 | 571 | 37 | |
| r: 1:00 | 144 | |||||
| 5:18.0 | 1,100 | 2:24.5 | 116 | 698 | 39 | |
| r144 |
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Workout Graph
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