Chris H 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 164 |
| Drag Factor | 120 |
March 12, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 38 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 42 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 37 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 37 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 38 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 39 |
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Workout Graph
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