Cindy Sackville 15:15 row
2,820
Meters
15:15.0
Time
2:42.2
Pace
146
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 98 |
November 09, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 2,820 | 2:42.2 | 82 | 582 | 31 |
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 31 |
| 8:00.0 | 733 | 2:43.7 | 80 | 574 | 31 |
| 12:00.0 | 751 | 2:39.7 | 86 | 595 | 31 |
| 15:15.0 | 611 | 2:39.5 | 86 | 596 | 32 |
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Workout Graph
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