Cindy Sackville 15:14 row
2,811
Meters
15:14.6
Time
2:42.6
Pace
145
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 475 |
| Drag Factor | 109 |
November 08, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 2,811 | 2:42.6 | 81 | 579 | 30 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 31 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 15:14.6 | 52 | 2:20.3 | 127 | 735 | 25 |
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