Cindy Sackville 9:59 row
1,608
Meters
9:59.2
Time
3:06.3
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 168 |
July 26, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 1,608 | 3:06.3 | 54 | 486 | 28 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 29 |
| 9:59.2 | 830 | 3:00.2 | 60 | 505 | 28 |
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Workout Graph
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