Cindy Sackville 20:06 row
3,608
Meters
20:06.2
Time
2:47.1
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 158 |
September 25, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,608 | 2:47.1 | 75 | 557 | 30 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 32 |
| 20:06.2 | 4 | 12:55.0 | 1 | 302 | 0 |
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Workout Graph
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