2500m row on September 18, 2022

Cindy Sackville 2500m row

2,500

Meters

14:17.6

Time

2:51.5

Pace

125

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:17.6	2,500	2:51.5	69	538	29
0:37.2	100	3:06.0	54	487	27
0:35.8	200	2:59.0	61	510	28
0:35.6	300	2:58.0	62	513	29
0:36.0	400	3:00.0	60	506	30
0:34.1	500	2:50.5	71	543	28
0:40.2	600	3:21.0	43	448	22
0:31.4	700	2:37.0	90	611	29
0:34.3	800	2:51.5	69	538	30
0:34.1	900	2:50.5	71	543	28
0:34.3	1,000	2:51.5	69	538	30
0:34.0	1,100	2:50.0	71	545	30
0:35.4	1,200	2:57.0	63	517	29
0:36.6	1,300	3:03.0	57	496	29
0:40.5	1,400	3:22.5	42	445	27
0:33.9	1,500	2:49.5	72	547	32
0:33.9	1,600	2:49.5	72	547	32
0:31.8	1,700	2:39.0	87	599	32
0:34.2	1,800	2:51.0	70	540	32
0:30.5	1,900	2:32.5	99	639	28
0:32.1	2,000	2:40.5	85	591	30
0:33.8	2,100	2:49.0	73	549	30
0:33.6	2,200	2:48.0	74	554	30
0:32.5	2,300	2:42.5	82	580	30
0:31.7	2,400	2:38.5	88	602	30
0:30.2	2,500	2:31.0	102	649	30

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