Cindy Sackville 15:09 row
2,519
Meters
15:09.2
Time
3:00.4
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 35 |
| Stroke Count | 542 |
| Drag Factor | 84 |
January 15, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,519 | 3:00.4 | 60 | 504 | 35 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 35 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 40 |
| 15:09.2 | 24 | 3:11.6 | 50 | 471 | 15 |
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Workout Graph
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