Cindy Sackville 44:42 row
7,513
Meters
44:42.5
Time
2:58.5
Pace
376
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
| Drag Factor | 112 |
October 21, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.5 | 7,513 | 2:58.5 | 62 | 511 | 28 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 27 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 30 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 30 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 31 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 29 |
| 44:42.5 | 804 | 2:55.6 | 65 | 522 | 31 |
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Workout Graph
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