Александр Пономарев
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/21 | 500m | 1:34.9 | 1:34.9 | RowErg | View workout | |
| 03/10/21 | 1:12 | 328m | 1:49.7 | RowErg | View workout | |
| 03/10/21 | 1:51 | 518m | 1:47.5 | RowErg | View workout | |
| 03/09/21 | 15:43 | 4,020m | 1:57.3 | RowErg | View workout | |
| 03/09/21 | 1:11 | 277m | 2:09.7 | RowErg | View workout | |
| 03/09/21 | 23:06 | 6,007m | 1:55.3 | RowErg | View workout | |
| 03/08/21 | 5000m | 20:12.0 | 2:01.2 | RowErg | View workout | |
| 03/08/21 | 5000m | 20:20.5 | 2:02.0 | RowErg | View workout | |
| 03/07/21 | 6000m | 24:40.3 | 2:03.3 | RowErg | View workout | |
| 03/07/21 | 2000m | 7:11.0 | 1:47.7 | RowErg | View workout | |
| 03/07/21 | 2000m | 7:15.5 | 1:48.8 | RowErg | View workout | |
| 03/06/21 | 5000m | 19:03.5 | 1:54.3 | RowErg | View workout | |
| 03/06/21 | 5x500m/1:00r | 9:41.5 | 1:56.3 | RowErg | View workout | |
| 03/06/21 | 1000m | 3:56.5 | 1:58.2 | RowErg | View workout | |
| 03/06/21 | 1000m | 3:47.2 | 1:53.6 | RowErg | View workout | |
| 03/06/21 | 1x500m/1:00r | 1:33.7 | 1:33.7 | RowErg | View workout | |
| 03/05/21 | 6000m | 23:19.2 | 1:56.6 | RowErg | View workout | |
| 03/05/21 | 2000m | 7:45.0 | 1:56.2 | RowErg | View workout | |
| 03/05/21 | 1000m | 3:24.6 | 1:42.3 | RowErg | View workout | |
| 03/05/21 | 1000m | 3:29.6 | 1:44.8 | RowErg | View workout | |
| 03/04/21 | 5x2000m/1:00r | 39:36.2 | 1:58.8 | RowErg | View workout | |
| 03/03/21 | 5000m | 20:42.7 | 2:04.2 | RowErg | View workout | |
| 03/03/21 | 5000m | 20:25.5 | 2:02.5 | RowErg | View workout | |
| 03/02/21 | 5000m | 20:33.3 | 2:03.3 | RowErg | View workout | |
| 03/02/21 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout |