Александр Пономарев
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/06/21 | 5x500m/1:00r | 9:41.5 | 1:56.3 | RowErg | View workout | |
03/06/21 | 1000m | 3:56.5 | 1:58.2 | RowErg | View workout | |
03/06/21 | 1000m | 3:47.2 | 1:53.6 | RowErg | View workout | |
03/06/21 | 1x500m/1:00r | 1:33.7 | 1:33.7 | RowErg | View workout | |
03/05/21 | 6000m | 23:19.2 | 1:56.6 | RowErg | View workout | |
03/05/21 | 2000m | 7:45.0 | 1:56.2 | RowErg | View workout | |
03/05/21 | 1000m | 3:24.6 | 1:42.3 | RowErg | View workout | |
03/05/21 | 1000m | 3:29.6 | 1:44.8 | RowErg | View workout | |
03/04/21 | 5x2000m/1:00r | 39:36.2 | 1:58.8 | RowErg | View workout | |
03/03/21 | 5000m | 20:42.7 | 2:04.2 | RowErg | View workout | |
03/03/21 | 5000m | 20:25.5 | 2:02.5 | RowErg | View workout | |
03/02/21 | 5000m | 20:33.3 | 2:03.3 | RowErg | View workout | |
03/02/21 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout | |
03/01/21 | 5000m | 21:12.8 | 2:07.2 | RowErg | View workout | |
03/01/21 | 5000m | 20:28.6 | 2:02.8 | RowErg | View workout | |
02/28/21 | 5000m | 21:08.0 | 2:06.8 | RowErg | View workout | |
02/28/21 | 1:59 | 450m | 2:12.4 | RowErg | View workout | |
02/28/21 | v1000m/0:14r...1 | 1,000m | 2:09.9 | RowErg | View workout | |
02/27/21 | 5000m | 18:37.7 | 1:51.7 | RowErg | View workout | |
02/27/21 | 10000m | 39:16.3 | 1:57.8 | RowErg | View workout | |
02/26/21 | 10000m | 39:50.1 | 1:59.5 | RowErg | View workout | |
02/25/21 | 6000m | 25:06.5 | 2:05.5 | RowErg | View workout | |
02/25/21 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
02/25/21 | 2000m | 7:15.5 | 1:48.8 | RowErg | View workout | |
02/24/21 | 8000m | 31:22.5 | 1:57.6 | RowErg | View workout |