Александр Пономарев 8:45 row
2,015
Meters
8:45.3
Time
2:10.3
Pace
124
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 178 |
March 26, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,015 | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 8:45.2 | 949 | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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