Александр Пономарев 4:47 row
1,016
Meters
4:47.8
Time
2:21.6
Pace
58
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 126 |
March 18, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,016 | 2:21.6 | 123 | 723 | 25 | 161 |
| 4:47.8 | 1,017 | 2:21.4 | 124 | 725 | 25 | 161 |
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Workout Graph
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