Александр Пономарев 8:50 row
2,031
Meters
8:50.1
Time
2:10.5
Pace
124
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 131 |
March 13, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,031 | 2:10.5 | 157 | 841 | 27 | 134 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 130 |
| 8:50.1 | 926 | 2:04.2 | 182 | 928 | 28 | 139 |
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Workout Graph
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