Александр Пономарев 13:45 row
3,008
Meters
13:45.8
Time
2:17.2
Pace
174
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 144 |
March 07, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.8 | 3,008 | 2:17.2 | 135 | 765 | 23 | 125 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 123 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 120 |
| 13:45.7 | 804 | 2:20.3 | 127 | 735 | 23 | 133 |
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Workout Graph
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