Александр Пономарев 8:15 row
2,028
Meters
8:15.2
Time
2:02.0
Pace
131
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 212 |
November 05, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 2,028 | 2:02.0 | 192 | 961 | 25 | 152 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | 152 |
| 8:15.2 | 790 | 2:03.5 | 186 | 938 | 25 | 153 |
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Workout Graph
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