Александр Пономарев 20:27 row
5,009
Meters
20:27.5
Time
2:02.5
Pace
324
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 204 |
October 01, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,009 | 2:02.5 | 190 | 954 | 25 | 156 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 142 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 156 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 154 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 166 |
| 20:27.5 | 111 | 2:03.8 | 184 | 933 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.