Александр Пономарев 12:26 row
3,019
Meters
12:26.3
Time
2:03.6
Pace
193
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 210 |
June 10, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,019 | 2:03.6 | 185 | 937 | 27 | 155 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 142 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 158 |
| 12:26.2 | 622 | 1:57.5 | 216 | 1042 | 28 | 165 |
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Workout Graph
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