Александр Пономарев 7:57 row
2,030
Meters
7:57.9
Time
1:57.7
Pace
137
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 205 |
June 09, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 2,030 | 1:57.7 | 215 | 1038 | 28 | 161 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 | 159 |
| 7:57.8 | 752 | 1:58.2 | 212 | 1029 | 28 | 163 |
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Workout Graph
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