Александр Пономарев 20:07 row

5,011

Meters

20:07.7

Time

2:00.5

Pace

331

Calories

153

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate22
Stroke Count526
Drag Factor208

April 30, 2025 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.7 5,011 2:00.5 200 988 22 153
5:00.0 1,154 2:09.9 159 848 24 123
10:00.0 1,200 2:05.0 179 916 25 136
15:00.0 1,296 1:55.7 226 1076 28 160
20:00.0 1,334 1:52.4 246 1147 29 173
20:07.7 28 2:17.5 135 763 8 173

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Workout Graph

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