Александр Пономарев 6:38 row
1,618
Meters
6:38.7
Time
2:03.2
Pace
104
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 190 |
April 06, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,618 | 2:03.2 | 187 | 944 | 26 | 155 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 157 |
| 6:38.6 | 404 | 2:02.0 | 193 | 962 | 26 | 153 |
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Workout Graph
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