Александр Пономарев 14:35 row
3,420
Meters
14:35.9
Time
2:08.0
Pace
213
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 188 |
April 06, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.9 | 3,420 | 2:08.0 | 167 | 873 | 26 | 147 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 138 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 149 |
| 14:35.9 | 1,169 | 1:58.0 | 213 | 1033 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.