Chris Tempro 5:00 row
873
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 131 |
January 02, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 21 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 20 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 19 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 20 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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